Women's Self-Defense Class
Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in our Women's Self-Defense Class employ leverage, technique, and timing, so anyone (regardless of age or athletic ability) can make them work against larger opponents. Girls high school age (9th-12th Grade) and women age 18 and older are welcome.
The class is four sessions, Monday-Thursday. Plan on attending all four sessions as each session builds on the previous one. Registration is required. Wear comfortable clothing and bring a water bottle.
Bolingbrook Campus
Contact
womensbolingbrook@thecompass.net
Location
Bolingbrook Campus, Room 27
Date / Time
Note
June 24-27, 7-8p
Registration closed on Friday, June 21, 2019