Women's Self-Defense Class

You can start the program at any time and participate in any class without previous experience.  Unlike most self-defense systems that rely heavily on strenght, speed, and coordination, the techniques in the Women's Self-Defense Class employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents.   

This class is intended for women entering 6th grade to adults.  

Bolingbrook Campus


Bolingbrook Campus, Room 27

Date / Time

June 24-27, 7-8p

Registration closed on Friday, June 21, 2019